I'm here to listen and I want to hear everything you have to say.
Therapy provides a unique and supportive environment where you can be truly heard and accepted, without judgment or pressure to change. It's a safe space to explore your thoughts, dreams, and relationship patterns, understanding your desires and fears.
Even seemingly trivial matters can hold great significance when discussed in therapy. Every topic is open for exploration, and your privacy is safeguarded, except in cases where safety concerns necessitate intervention. I'm here with an open mind and compassionate support to assist you in understanding yourself better.
How therapy helps
- Increased and more stable self-esteem
- Healthier and more fulfilling relationships
- Greater ability to self-soothe and enjoy solitude
- Deeper capacity for self-reflection
- Increased emotional resilience to face challenges
- Professional growth
- Enhanced ability to find pleasure and enjoyment in life
- More creativity
- Greater intimacy and ability to be present

If you're interested in learning more about my approach and how I may be able to help you, let's schedule a time to talk. I'm here to address any questions or concerns you might have. 
During the consultation, we will talk about session fees, frequency of sessions, length of sessions, scheduling, and related matters.
Please note that I am considered an out-of-network provider with all insurances. If we decide to work together and you're interested in pursuing reimbursement, I can provide the necessary paperwork (it's a good idea to check with your insurance about your out of network coverage!)
Cancellation Policy: If you need to cancel or reschedule I ask for as much notice as possible. The minimum notice I can accept is 48 business hours. If unable to provide notice, the regular fee applies. 

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